Don’t stick with being overweight, create a nutritional diet plan, follow it, and turn to being fit. Take a peek at the features of a healthy nutrition tracker and how it can help you stay on track of being healthy.
BMI stands for Body Mass Index. Our app calculates the user's BMI based on their height and weight to know whether the user needs to increase or decrease the weight and create a fitness and nutrition plan accordingly.
You don’t have to follow any cooking channels to learn all the items in your meal. We have recipes of the items that are best in taste and keep you fit.
Know what you eating the entire day, the number of calories, nutrients, calcium gained, or lost. This will help you compare whether you are going towards your fitness and nutrition or away from it.
The app also helps you know your water intake and suggest the right quantity of water intake during the day. You can also set reminders to follow the water intake plan.
Well, calories are the biggest enemy for those on the verge of losing weight and staying fit. Keep an eye on your biggest enemy with our app and keep your excess calories under control.
It’s very important to get a balanced meal that avoids excess fat but also balances the required nutrients of the body. The nutrition tracker creates a meal plan based on your routine activities and food habits to keep you healthy.
With a healthy nutrition tracker, you can communicate with a fitness coach directly and get important tips. Here’s how you can do it.
The process of turning yourself into fit and healthy is just 4 steps away:
The app allows the user to register very quickly with just a phone number or email ID and get started with very easily.
The app needs some basic information about the user like height, weight, age, gender, and such others to know the current health condition of the user and calculate their BMI.
In order to become healthy and fit, you need to set a fitness goal and a healthy nutrition tracker will help you achieve it.
The app suggests a diet plan, allows them to talk to a diet coach, share recipes of the food, help to set a reminder of water intake, and many more things to achieve the goal.
A healthy nutrition tracker helps to keep an exact track of many things. The user can know where they stand and what they need to improve.
Count Your Calories
Count Your Steps
Count Your Sleep Hours
Check out the cool features that the coach app has to offer and get your fitness routine started.
Create a profile by filling some of the personal details. These details help to assess the coach, their experience, and their expertise. It becomes easy for the users to check the profile and see if it fits their search.
Check the coach profile and send a request. If the profile of the coach seems interesting and fits the health and fitness requirements, the user can send a request to the coach. The coach can accept or reject the user’s request.
Chat with the coach and discuss your fitness regime. Once the coach accepts the request, the user can chat with them. They can discuss their diet, the timing of the diet, types and time of exercise, estimated time to achieve the target, and many more.
Share ratings and reviews about your experience with the coach. If the user is satisfied with the health and fitness tips of the coach, they can share positive reviews and five-star ratings about the coach. Good ratings and reviews increase the credibility of the coach.
A healthy nutrition tracker shares plenty of interesting recipes that are approved by the health and nutrition experts. The user follows the recipe and cooks healthy and delicious food for them. This works two ways, helps save money by not having to order from expensive restaurants yet eating great home-cooked food.
Human nature is to forget things very often. Not when you use a mobile app that reminds you of whatever you want and whenever you want. The app allows the user to set a reminder for the water intake, food intake, and any other thing a user wants. The user can either set a single reminder or multiple reminders according to their requirements.
Try the app and see how it works for you. You will live a happy and healthy life.
Healthy nutrition tracker has been nothing but great. I never imagined I would be able to follow a routine but with reminders and the coach's guidance, I am finally living a healthy life.@p_paterson
I wanted to lose weight but the food was my weak spot. With the amazing recipes and perfect set of exercises by healthy nutrition tracker, I was able to find a balance and be fit.@dsathemes
Healthy nutrition tracker helped me set a goal, showed me ways to achieve it with perfect tips from the expert fitness coach.@lesserpas